HEALTH

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TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)

on Wednesdays; 10:30am weigh-in, 11am meeting; $1 per meeting plus national membership dues; for information, call 563-386-7477. Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors). Wednesday, June 25, 2025, 10:30 AM – 12:00 PM. CASI (Center for Active Seniors). For more info visit www.casiseniors.org.

Mo-ga Yoga w/ Mo

for information, call 309-519-7899. Event Title: Mo-ga Yoga w/ Mo. Venue: Great River Brewery. Thursday, June 26, 2025, 6:00 PM – 7:00 PM. Great River Brewery. For more info visit www.greatriver.beer.

Mo-ga Yoga w/ Mo

Classes, Lectures & Events for information, call 309-519-7899. Event Title: Mo-ga Yoga w/ Mo. Venue: Great River Brewery. Thursday, June 26, 2025, 6:00 PM – 7:00 PM. Great River Brewery. For more info visit www.greatriver.beer.

TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)

on Wednesdays; 10:30am weigh-in, 11am meeting; $1 per meeting plus national membership dues; for information, call 563-386-7477. Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors). Wednesday, July 2, 2025, 10:30 AM – 12:00 PM. CASI (Center for Active Seniors). For more info visit www.casiseniors.org.

TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)

on Wednesdays; 10:30am weigh-in, 11am meeting; $1 per meeting plus national membership dues; for information, call 563-386-7477. Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors). Wednesday, July 9, 2025, 10:30 AM – 12:00 PM. CASI (Center for Active Seniors). For more info visit www.casiseniors.org.

TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)

on Wednesdays; 10:30am weigh-in, 11am meeting; $1 per meeting plus national membership dues; for information, call 563-386-7477. Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors). Wednesday, July 16, 2025, 10:30 AM – 12:00 PM. CASI (Center for Active Seniors). For more info visit www.casiseniors.org.

TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)

on Wednesdays; 10:30am weigh-in, 11am meeting; $1 per meeting plus national membership dues; for information, call 563-386-7477. Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors). Wednesday, July 23, 2025, 10:30 AM – 12:00 PM. CASI (Center for Active Seniors). For more info visit www.casiseniors.org.

TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)

on Wednesdays; 10:30am weigh-in, 11am meeting; $1 per meeting plus national membership dues; for information, call 563-386-7477. Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors). Wednesday, July 30, 2025, 10:30 AM – 12:00 PM. CASI (Center for Active Seniors). For more info visit www.casiseniors.org.

TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)

on Wednesdays; 10:30am weigh-in, 11am meeting; $1 per meeting plus national membership dues; for information, call 563-386-7477. Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors). Wednesday, August 6, 2025, 10:30 AM – 12:00 PM. CASI (Center for Active Seniors). For more info visit www.casiseniors.org.

TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)

on Wednesdays; 10:30am weigh-in, 11am meeting; $1 per meeting plus national membership dues; for information, call 563-386-7477. Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors). Wednesday, August 13, 2025, 10:30 AM – 12:00 PM. CASI (Center for Active Seniors). For more info visit www.casiseniors.org.

TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)

on Wednesdays; 10:30am weigh-in, 11am meeting; $1 per meeting plus national membership dues; for information, call 563-386-7477. Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors). Wednesday, August 20, 2025, 10:30 AM – 12:00 PM. CASI (Center for Active Seniors). For more info visit www.casiseniors.org.

TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)

on Wednesdays; 10:30am weigh-in, 11am meeting; $1 per meeting plus national membership dues; for information, call 563-386-7477. Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors). Wednesday, August 27, 2025, 10:30 AM – 12:00 PM. CASI (Center for Active Seniors). For more info visit www.casiseniors.org.

TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)

on Wednesdays; 10:30am weigh-in, 11am meeting; $1 per meeting plus national membership dues; for information, call 563-386-7477. Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors). Wednesday, September 3, 2025, 10:30 AM – 12:00 PM. CASI (Center for Active Seniors). For more info visit www.casiseniors.org.

TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)

on Wednesdays; 10:30am weigh-in, 11am meeting; $1 per meeting plus national membership dues; for information, call 563-386-7477. Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors). Wednesday, September 10, 2025, 10:30 AM – 12:00 PM. CASI (Center for Active Seniors). For more info visit www.casiseniors.org.

TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)

on Wednesdays; 10:30am weigh-in, 11am meeting; $1 per meeting plus national membership dues; for information, call 563-386-7477. Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors). Wednesday, September 17, 2025, 10:30 AM – 12:00 PM. CASI (Center for Active Seniors). For more info visit www.casiseniors.org.